Royal Fillets Mackerel Mediterranean Style
King Oscar
275 kcal / 100g
19g
Protein
0g
Carbs
23g
Fat
0g
Fibre
Mackerel with Jalapeno Peppers
King Oscar
271 kcal / 100g
17g
Protein
6g
Carbs
19g
Fat
0g
Fibre
Mackerel in Olive Oil
King Oscar
300 kcal / 100g
20g
Protein
0g
Carbs
24g
Fat
0g
Fibre
Mackerel Fillets in Creamy Korma Sauce
Sainsbury's
219 kcal / 100g
15g
Protein
4g
Carbs
16g
Fat
1g
Fibre
Mackerel Fillets in Siracha Hot Sauce
Sainsbury's
202 kcal / 100g
15g
Protein
5g
Carbs
14g
Fat
1g
Fibre
Mackrel fillets in smoky bbq sauce
Sainsbury's
207 kcal / 100g
15g
Protein
6g
Carbs
14g
Fat
0g
Fibre
Kellogg's Honey Smacks
Honey Smacks,Kellogg's
361 kcal / 100g
6g
Protein
89g
Carbs
1g
Fat
6g
Fibre
Hot Smoked Mackerel Fillets
Sound Seafood
299 kcal / 100g
21g
Protein
1g
Carbs
19g
Fat
1g
Fibre
Smoked mackerel pate
Sainsbury's
265 kcal / 100g
14g
Protein
4g
Carbs
22g
Fat
1g
Fibre
Dates
Mackintosh's Quality Street
441 kcal / 100g
6g
Protein
62g
Carbs
18g
Fat
—
Fibre
Mackerel in Hot Tomato Sauce
Grace
90 kcal / 100g
13g
Protein
4g
Carbs
3g
Fat
0g
Fibre
Sprouted Whole Grain Bread Mack's Flax
Silver Hills, Silver Hills Sprouted Bakery
268 kcal / 100g
15g
Protein
44g
Carbs
4g
Fat
12g
Fibre
Creamy Toffee
Mackintosh's
378 kcal / 100g
2g
Protein
62g
Carbs
13g
Fat
0g
Fibre
Skinless & Boneless Mackerel Fillets in Rich Tomato Sauce
PRINCES
194 kcal / 100g
18g
Protein
0g
Carbs
14g
Fat
0g
Fibre
Smoked Mackerel Peppered
314 kcal / 100g
21g
Protein
0g
Carbs
26g
Fat
0g
Fibre
Wild Mackerel / Maquereau sauvage skinless, boneless / sans peau, sans arêtes in olive oil / dans l'huile d'olive
Gold Seal
288 kcal / 100g
19g
Protein
0g
Carbs
24g
Fat
—
Fibre
Jack Mackeral
Iberia
200 kcal / 100g
24g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Wang Udon Nudeln Katsuo Geschmack
Wang Korea
157 kcal / 100g
5g
Protein
30g
Carbs
2g
Fat
—
Fibre
Mackerel Fillets in Olive Oil
Sainsbury's
280 kcal / 100g
11g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Smoked british mackerel
300 kcal / 100g
20g
Protein
0g
Carbs
23g
Fat
—
Fibre
Sweetcure Smoked Mackerel
Sainsbury's
260 kcal / 100g
23g
Protein
4g
Carbs
17g
Fat
—
Fibre
Sainsbury’s hot smoked mackerel
309 kcal / 100g
21g
Protein
3g
Carbs
24g
Fat
1g
Fibre
Peppered smoked mackerel
By Sainsbury's
304 kcal / 100g
20g
Protein
19g
Carbs
24g
Fat
0g
Fibre
Peppered British Smoked Mackerel Fillets
Sainsbury's
307 kcal / 100g
20g
Protein
10g
Carbs
21g
Fat
1g
Fibre
Peppered Hot Smoked Mackerel Fillets
Sainsbury’s
307 kcal / 100g
20g
Protein
10g
Carbs
21g
Fat
—
Fibre
Smoked Mackerel
Sainsbury’s
295 kcal / 100g
22g
Protein
11g
Carbs
18g
Fat
1g
Fibre
Mackerel
Asda
290 kcal / 100g
20g
Protein
1g
Carbs
24g
Fat
—
Fibre
Mackeral fillets roasted
275 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Mackarel fillets
Asda
275 kcal / 100g
19g
Protein
1g
Carbs
22g
Fat
—
Fibre
Smoked Mackerel Fillets
Essential Waitrose & Partners
313 kcal / 100g
0g
Protein
0g
Carbs
25g
Fat
0g
Fibre