Smoked mackerel pate

00420396 · opf
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100g of Smoked mackerel pate contains 265 calories (kcal), 13.5g protein, 4.2g carbs and 21.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
265
kcal
13.5
protein
4.2
carbs
21.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 7% Fat 73%
NutrientAmountLevel
Energy265 kcal
Fat21.5ghigh
Saturated8.3ghigh
Carbs4.2g
Sugars2.5glow
Fibre0.7g
Protein13.5g
Salt1.4gmoderate

Common Questions

How many calories are in Smoked mackerel pate?
Smoked mackerel pate contains 265 kcal per 100g.
Is Smoked mackerel pate ultra-processed?
Smoked mackerel pate is NOVA group 3 (processed).

Ingredients

Smoked Mackerel (55%) (Mackerel (Scomber scombrus (Fish), Salt), Full Fat Soft Cheese (Cows' Milk), Crème Fraîche (Cows' Milk), Lemon Juice, Maize Starch, Parsley, Cracked Black Pepper.

Allergens

Fish
As declared on the label — always check the packaging.

Category