100g of Mackerel in Hot Tomato Sauce contains 90 calories (kcal), 12.8g protein, 3.8g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
02.74.512.8
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
12.8
protein
3.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 17%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.3g | low |
| Carbs | 3.8g | |
| Sugars | 2.6g | low |
| Fibre | 0.3g | |
| Protein | 12.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mackerel in Hot Tomato Sauce?
Mackerel in Hot Tomato Sauce contains 90 kcal per 100g.
Is Mackerel in Hot Tomato Sauce ultra-processed?
Mackerel in Hot Tomato Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mackerel (fish), tomato sauce (water, tomato paste, corn starch, sugar, guar gum, paprika (color), chili pepper), salt
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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