Smoked Mackerel Fillets

by Essential Waitrose & Partners

0285597002242 · opf

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100g of Smoked Mackerel Fillets contains 313 calories (kcal), 0g protein, 0g carbs and 25g fat.

Fish & seafood

Negative

per 100 g

Saturated fatHigh saturated fat 5.9 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 313 kcal

0150400800

ProteinLow protein 0 g

09.415.731.3

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

313

kcal

0.0

protein

0.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 0% Fat 100%

Nutrient	Amount	Level
Energy	313 kcal
Fat	25g	high
Saturated	5.9g	high
Carbs	0g
Sugars	0.5g	low
Fibre	0g
Protein	0g
Salt	1g	moderate

Common Questions

How many calories are in Smoked Mackerel Fillets?

Smoked Mackerel Fillets contains 313 kcal per 100g.

Is Smoked Mackerel Fillets ultra-processed?

Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (fish) (97%), salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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