Smoked Mackerel Peppered

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100g of Smoked Mackerel Peppered contains 314 calories (kcal), 21.4g protein, 0g carbs and 25.7g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 314 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
314
kcal
21.4
protein
0.0
carbs
25.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy314 kcal
Fat25.7ghigh
Saturated5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt1.9ghigh

Common Questions

How many calories are in Smoked Mackerel Peppered?
Smoked Mackerel Peppered contains 314 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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