Hot Smoked Mackerel Fillets

by Sound Seafood
250g
0040674000432 · opf
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100g of Hot Smoked Mackerel Fillets contains 299 calories (kcal), 20.6g protein, 0.5g carbs and 19.4g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 2 g
EnergyModerate calorie density 299 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
299
kcal
20.6
protein
0.5
carbs
19.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 1% Fat 67%
NutrientAmountLevel
Energy299 kcal
Fat19.4ghigh
Saturated5.1ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein20.6g
Salt2ghigh

Common Questions

How many calories are in Hot Smoked Mackerel Fillets?
Hot Smoked Mackerel Fillets contains 299 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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