Mackerel with Jalapeno Peppers

by King Oscar
0034800600986 · opf
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100g of Mackerel with Jalapeno Peppers contains 271 calories (kcal), 17.1g protein, 5.7g carbs and 18.6g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 271 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.1 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
271
kcal
17.1
protein
5.7
carbs
18.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 8% Fat 65%
NutrientAmountLevel
Energy271 kcal
Fat18.6ghigh
Saturated4.3gmoderate
Carbs5.7g
Sugars1.4glow
Fibre0g
Protein17.1g
Salt1.1gmoderate

Common Questions

How many calories are in Mackerel with Jalapeno Peppers?
Mackerel with Jalapeno Peppers contains 271 kcal per 100g.
Is Mackerel with Jalapeno Peppers ultra-processed?
Mackerel with Jalapeno Peppers is NOVA group 3 (processed).

Ingredients

Skinless and boneless north atlantic mackerel, olive oil, sliced jalapeno peppers, spirit vinegar, water, sugar, salt, chili paprika flavor.

Category

Tinned food

Other Servings

100g 1 serving (1 can (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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