100g of Mackrel fillets in smoky bbq sauce contains 207 calories (kcal), 14.5g protein, 6g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
06.210.420.7
Calculate by serving size
Quantity
Serving
207
kcal
14.5
protein
6.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 12%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 14.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mackrel fillets in smoky bbq sauce?
Mackrel fillets in smoky bbq sauce contains 207 kcal per 100g.
Is Mackrel fillets in smoky bbq sauce ultra-processed?
Mackrel fillets in smoky bbq sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Water, Tomato Purée, Demerara Sugar, Rapeseed Oil, Spirit Vinegar, Garlic Purée, Onion Powder, Chipotle Extract, Salt, Guar Gum, Smoked Paprika, Smoke Flavouring.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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