100g of Royal Fillets Mackerel Mediterranean Style contains 275 calories (kcal), 18.8g protein, 0g carbs and 22.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
08.313.827.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
18.8
protein
0.0
carbs
22.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 22.5g | high |
| Saturated | 4.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Royal Fillets Mackerel Mediterranean Style?
Royal Fillets Mackerel Mediterranean Style contains 275 kcal per 100g.
Is Royal Fillets Mackerel Mediterranean Style ultra-processed?
Royal Fillets Mackerel Mediterranean Style is NOVA group 3 (processed).
Ingredients
SKINLESS AND BONELESS MACKEREL FILLETS, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES),SALT.
Category
Other Servings
Related lists
English