PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR
QUAKER
367 kcal / 100g
12g
Protein
38g
Carbs
3g
Fat
4g
Fibre
Instant oatmeal VARIETY Pack
186 kcal / 100g
5g
Protein
38g
Carbs
2g
Fat
—
Fibre
Instant oatmeal
Quaker
100 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
—
Fibre
Instant oatmeal flavour variety
Quaker, Quaker Oats
160 kcal / 100g
4g
Protein
33g
Carbs
2g
Fat
—
Fibre
Gluten Free Homestyle Instant Oatmeal
Nature’s Path
170 kcal / 100g
6g
Protein
30g
Carbs
3g
Fat
4g
Fibre
Instant Oatmeal: maple and brown sugar
Village Farm
160 kcal / 100g
4g
Protein
33g
Carbs
2g
Fat
7g
Fibre
Instant Oatmeal
President's Choice
485 kcal / 100g
3g
Protein
20g
Carbs
1g
Fat
3g
Fibre
Instant Maple Oatmeal
Maypo
150 kcal / 100g
5g
Protein
27g
Carbs
3g
Fat
4g
Fibre
Instant oatmeal
Best choice
160 kcal / 100g
4g
Protein
43g
Carbs
2g
Fat
1g
Fibre
Instant oatmeal
160 kcal / 100g
4g
Protein
32g
Carbs
2g
Fat
—
Fibre
Apples & Cinnamon Instant Oatmeal
Great Value
371 kcal / 100g
9g
Protein
77g
Carbs
3g
Fat
9g
Fibre
Apples & Cinnamon Instant Oatmeal
Great Value
372 kcal / 100g
7g
Protein
77g
Carbs
2g
Fat
9g
Fibre
Instant oatmeal
Great Value
120 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
—
Fibre
Coconut Instant Oatmeal
Avelina
375 kcal / 100g
13g
Protein
70g
Carbs
3g
Fat
10g
Fibre
Quaker original with milk - instant oatmeal
Quaker
153 kcal / 100g
5g
Protein
26g
Carbs
3g
Fat
—
Fibre
Instant oatmeal
Quaker
129 kcal / 100g
5g
Protein
22g
Carbs
3g
Fat
4g
Fibre
Instant oatmeal blueberries & cream
Quaker
371 kcal / 100g
9g
Protein
74g
Carbs
3g
Fat
6g
Fibre
Quaker Instant Oatmeal Autumn Variety
Quaker
150 kcal / 100g
4g
Protein
30g
Carbs
2g
Fat
—
Fibre
Instant oatmeal
Food Lion
120 kcal / 100g
4g
Protein
24g
Carbs
2g
Fat
—
Fibre
Instant Oatmeal Variety Pack - Apple Cinnamon, Multigrain Raisin, Flax Plus, Maple Nut
Nature s path, Nature's Path
360 kcal / 100g
8g
Protein
78g
Carbs
2g
Fat
8g
Fibre
Maple Brown Sugar Protein Instant Oatmeal
Great Value
385 kcal / 100g
10g
Protein
34g
Carbs
3g
Fat
6g
Fibre
Oatmeal instant variety flavor
110 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
—
Fibre
Instant Oatmeal Apples & Cinnamon
Quaker
160 kcal / 100g
4g
Protein
33g
Carbs
2g
Fat
4g
Fibre
Instant oatmeal
120 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
2g
Fibre