Apples & Cinnamon Instant Oatmeal

0078742136417 · opf
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100g of Apples & Cinnamon Instant Oatmeal contains 371 calories (kcal), 8.6g protein, 77.1g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
371
kcal
8.6
protein
77.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 84% Fat 7%
NutrientAmountLevel
Energy371 kcal
Fat2.9glow
Saturated0glow
Carbs77.1g
Sugars34.3ghigh
Fibre8.6g
Protein8.6g
Salt1.2gmoderate

Common Questions

How many calories are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains 371 kcal per 100g.
Is Apples & Cinnamon Instant Oatmeal ultra-processed?
Apples & Cinnamon Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, oat flour (whole), ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin B6)*, riboflavin*, vitamin A palmitate, thiamine mononitrate*, folic acid*.

Category