Instant oatmeal
0070893028337 · opf
100g of Instant oatmeal contains 160 calories (kcal), 4g protein, 32g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 24 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4 g
04.8816
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
4.0
protein
32.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 24g | high |
Common Questions
How many calories are in Instant oatmeal?
Instant oatmeal contains 160 kcal per 100g.
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