Instant oatmeal
31381101 · opf
100g of Instant oatmeal contains 120 calories (kcal), 3g protein, 25g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 3 g
03.6612
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
3.0
protein
25.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 25g | |
| Sugars | 10g | moderate |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Instant oatmeal?
Instant oatmeal contains 120 kcal per 100g.
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