100g of Instant Oatmeal: maple and brown sugar contains 160 calories (kcal), 4g protein, 33g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4 g
04.8816
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
4.0
protein
33.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 33g | |
| Sugars | 13g | moderate |
| Fibre | 7g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Instant Oatmeal: maple and brown sugar?
Instant Oatmeal: maple and brown sugar contains 160 kcal per 100g.
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