Apples & Cinnamon Instant Oatmeal

0078742246062 · opf
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100g of Apples & Cinnamon Instant Oatmeal contains 372 calories (kcal), 7g protein, 76.7g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
372
kcal
7.0
protein
76.7
carbs
2.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%
NutrientAmountLevel
Energy372 kcal
Fat2.3glow
Saturated0glow
Carbs76.7g
Sugars34.9ghigh
Fibre9.3g
Protein7g
Salt1.5gmoderate

Common Questions

How many calories are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains 372 kcal per 100g.
Is Apples & Cinnamon Instant Oatmeal ultra-processed?
Apples & Cinnamon Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, dried apples, contains less than 2% of: salt, cinnamon, guar gum, citric acid, natural flavor. vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

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