Quaker Instant Oatmeal Autumn Variety

by Quaker
0030000574560 · opf
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100g of Quaker Instant Oatmeal Autumn Variety contains 150 calories (kcal), 4g protein, 30g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 10 g
SaltSome salt 0.4 g
ProteinLow protein 4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
4.0
protein
30.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy150 kcal
Fat2glow
Saturated0.5glow
Carbs30g
Sugars10gmoderate
Fibre?
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in Quaker Instant Oatmeal Autumn Variety?
Quaker Instant Oatmeal Autumn Variety contains 150 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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