Coconut Instant Oatmeal

by Avelina
12.3 oz
0850024069039 · opf
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100g of Coconut Instant Oatmeal contains 375 calories (kcal), 12.5g protein, 70g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
SugarLow sugar 2.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
70.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy375 kcal
Fat2.5glow
Saturated2.5gmoderate
Carbs70g
Sugars2.5glow
Fibre10g
Protein12.5g
Salt0.3glow

Common Questions

How many calories are in Coconut Instant Oatmeal?
Coconut Instant Oatmeal contains 375 kcal per 100g.
Is Coconut Instant Oatmeal ultra-processed?
Coconut Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gluten free rolled oats, shredded coconut, natural flavor.

Allergens

Coconut
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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