PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR

by QUAKER
12.8 oz (362 g), 6z 2.11 oz packets
0030000570418 · opf
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100g of PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR contains 367 calories (kcal), 12g protein, 38g carbs and 3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11 g
SaltSome salt 0.5 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
367
kcal
12.0
protein
38.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%
NutrientAmountLevel
Energy367 kcal
Fat3glow
Saturated0.5glow
Carbs38g
Sugars11gmoderate
Fibre4g
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR?
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR contains 367 kcal per 100g.
Is PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR ultra-processed?
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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