Oven Ready Breaded Cod Fillets
Trader Joe's
193 kcal / 100g
11g
Protein
21g
Carbs
7g
Fat
1g
Fibre
Crispy breaded chicken fillets
M&S Food
180 kcal / 100g
16g
Protein
13g
Carbs
10g
Fat
—
Fibre
Breaded cod fillets
Marks & Spencer
196 kcal / 100g
12g
Protein
19g
Carbs
8g
Fat
—
Fibre
Breaded Sole Fillets
Best Buy
256 kcal / 100g
9g
Protein
22g
Carbs
15g
Fat
2g
Fibre
Breaded Haddock Fillets
Compliments
209 kcal / 100g
11g
Protein
22g
Carbs
9g
Fat
1g
Fibre
Buttermilk Breaded Chicken Breast Fillets
President's Choice
164 kcal / 100g
16g
Protein
18g
Carbs
8g
Fat
1g
Fibre
40 Fathoms Breaded Cod Fillets
206 kcal / 100g
11g
Protein
24g
Carbs
8g
Fat
0g
Fibre
Panko Breaded Tilapia Fillets
Trader Joe's
257 kcal / 100g
12g
Protein
23g
Carbs
13g
Fat
—
Fibre
Lightly Breaded Chicken Breast Fillets
Just Bare
178 kcal / 100g
19g
Protein
12g
Carbs
7g
Fat
—
Fibre
Lightly Breaded Chicken Breast Fillets
Just Bare
178 kcal / 100g
19g
Protein
12g
Carbs
7g
Fat
0g
Fibre
Lightly Breaded Chicken Breast Fillets
Just Bare
178 kcal / 100g
19g
Protein
12g
Carbs
7g
Fat
0g
Fibre
Breaded haddock fillets
Sainsbury’s
218 kcal / 100g
13g
Protein
21g
Carbs
9g
Fat
1g
Fibre
Breaded 2 cod fillets
Sainsbury's
244 kcal / 100g
13g
Protein
25g
Carbs
10g
Fat
1g
Fibre
Lightly Breaded Chicken Breast Fillets
Kirkland Signature
174 kcal / 100g
16g
Protein
11g
Carbs
7g
Fat
1g
Fibre
Breaded Sole Fillets
Great Value
190 kcal / 100g
10g
Protein
25g
Carbs
6g
Fat
1g
Fibre
Spicy Breaded Chicken Breast Fillets
Baton Rouge
340 kcal / 100g
20g
Protein
25g
Carbs
18g
Fat
1g
Fibre
Breaded Haddock Fillets
169 kcal / 100g
14g
Protein
14g
Carbs
7g
Fat
2g
Fibre
Breaded Chicken Fillets
Arctic
170 kcal / 100g
17g
Protein
18g
Carbs
3g
Fat
0g
Fibre
Lightly Breaded Chicken Breast Fillets
Realgood Foods Co.
161 kcal / 100g
19g
Protein
5g
Carbs
4g
Fat
1g
Fibre
Lightly Breaded Chicken Breast Fillets
Realgood Foods Co.
161 kcal / 100g
20g
Protein
7g
Carbs
6g
Fat
1g
Fibre
4 Breaded Fish Fillets
198 kcal / 100g
13g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Breaded Chicken Fillets
Lidl
215 kcal / 100g
15g
Protein
17g
Carbs
9g
Fat
1g
Fibre
Breaded cod fillets
Lighthouse Bay
172 kcal / 100g
12g
Protein
17g
Carbs
6g
Fat
—
Fibre
Breaded Haddock fillets
184 kcal / 100g
12g
Protein
17g
Carbs
7g
Fat
2g
Fibre
Breaded Haddock Fillets
Lighthouse bay
213 kcal / 100g
15g
Protein
17g
Carbs
9g
Fat
3g
Fibre
Breaded haddock fillets
Lidl
214 kcal / 100g
12g
Protein
20g
Carbs
9g
Fat
—
Fibre
Breaded cod fillets
Lidl
212 kcal / 100g
13g
Protein
20g
Carbs
8g
Fat
1g
Fibre
Breaded chicken mini breast fillets
Marks & Spencer
190 kcal / 100g
17g
Protein
12g
Carbs
8g
Fat
1g
Fibre
M&S breaded cod fillets
M&S
181 kcal / 100g
13g
Protein
15g
Carbs
7g
Fat
1g
Fibre
Breaded Haddock Fillets
M&S Eat Well
189 kcal / 100g
15g
Protein
15g
Carbs
7g
Fat
1g
Fibre