Breaded Haddock fillets
20404901 · opf
100g of Breaded Haddock fillets contains 184 calories (kcal), 11.9g protein, 17.2g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
05.59.218.4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
11.9
protein
17.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 17.2g | |
| Sugars | 0.4g | low |
| Fibre | 2g | |
| Protein | 11.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Haddock fillets?
Breaded Haddock fillets contains 184 kcal per 100g.
Is Breaded Haddock fillets ultra-processed?
Breaded Haddock fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% haddock (fish), 45% breadcrumbs (fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, rapeseed oil, salt, yeast, mustard powder, wheat starch, white pepper, garlic powder, onion powder, raising agents: diphosphates, sodium carbonates), allergy advice for allergens, including cereals containing gluten, see ingredients in bold,
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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