100g of Lightly Breaded Chicken Breast Fillets contains 174 calories (kcal), 15.9g protein, 10.9g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 15.9 g
05.28.717.4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
15.9
protein
10.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 27%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 10.9g | |
| Sugars | 2.2g | low |
| Fibre | 0.7g | |
| Protein | 15.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 174 kcal per 100g.
Is Lightly Breaded Chicken Breast Fillets ultra-processed?
Lightly Breaded Chicken Breast Fillets is NOVA group 3 (processed).
Ingredients
Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive, canola oil, soybean oil), rice starch, wheat flour, sugar, salt, nonfat dried milk, dried egg whites, baking powder, spice, paprika, vegetable oil. Contains: milk, eggs, wheat.
Category
Other Servings
Related lists
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