Lightly Breaded Chicken Breast Fillets

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100g of Lightly Breaded Chicken Breast Fillets contains 161 calories (kcal), 19.6g protein, 7.1g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 161 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
161
kcal
19.6
protein
7.1
carbs
6.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 18% Fat 34%
NutrientAmountLevel
Energy161 kcal
Fat6.3gmoderate
Saturated0.9glow
Carbs7.1g
Sugars1.8glow
Fibre0.9g
Protein19.6g
Salt1.3gmoderate

Common Questions

How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 161 kcal per 100g.