100g of Lightly Breaded Chicken Breast Fillets contains 161 calories (kcal), 19.6g protein, 7.1g carbs and 6.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
04.8819.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
19.6
protein
7.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 48%
Carbs 18%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 7.1g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 19.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 161 kcal per 100g.
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