100g of Lightly Breaded Chicken Breast Fillets contains 178 calories (kcal), 18.6g protein, 11.9g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
05.38.918.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
18.6
protein
11.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 26%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 11.9g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 18.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 178 kcal per 100g.
Is Lightly Breaded Chicken Breast Fillets ultra-processed?
Lightly Breaded Chicken Breast Fillets is NOVA group 3 (processed).
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
Category
Other Servings
Related lists
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