100g of Lightly Breaded Chicken Breast Fillets contains 161 calories (kcal), 19.4g protein, 4.9g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
04.8819.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
19.4
protein
4.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 59%
Carbs 15%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 4.9g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 19.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 161 kcal per 100g.
Is Lightly Breaded Chicken Breast Fillets ultra-processed?
Lightly Breaded Chicken Breast Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast with Rib Meat, Water, Chickpea Flour, Salt, Whey Protein Concentrate, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg, Canola Oil.
Category
Other Servings
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