Pure Porridge Oats
Sainsbury's
346 kcal / 100g
12g
Protein
62g
Carbs
5g
Fat
13g
Fibre
Scottish Porridge Oats
Sainsbury’s
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Porridge
Sainsbury’s
363 kcal / 100g
11g
Protein
58g
Carbs
8g
Fat
10g
Fibre
Scottish Porridge Oats
nairn's
368 kcal / 100g
12g
Protein
61g
Carbs
7g
Fat
11g
Fibre
100% Wholegrain Organic Porridge Oats
Flahavan’s
371 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Porridge Multigrain Oats
M&S Food
335 kcal / 100g
12g
Protein
56g
Carbs
3g
Fat
18g
Fibre
Multigrain Porridge
Milupa
371 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
10g
Fibre
Multigrain Banana Porridge
372 kcal / 100g
11g
Protein
72g
Carbs
2g
Fat
10g
Fibre
Porridge cacao graines
Celnat
393 kcal / 100g
13g
Protein
38g
Carbs
16g
Fat
25g
Fibre
Porridge Raisins Figues Pruneaux
Grillon d'Or
360 kcal / 100g
11g
Protein
60g
Carbs
6g
Fat
9g
Fibre
Sweet Cinnamon Porridge
Sainsburys
375 kcal / 100g
10g
Protein
67g
Carbs
6g
Fat
8g
Fibre
Porridge cacao cru & graines
427 kcal / 100g
13g
Protein
46g
Carbs
18g
Fat
14g
Fibre
Hafer Porridge Aprikose-Chai
Davert
375 kcal / 100g
10g
Protein
62g
Carbs
8g
Fat
9g
Fibre
Porridge aux graines germées et à la poudre de fraises
Koro
403 kcal / 100g
0g
Protein
60g
Carbs
11g
Fat
8g
Fibre
Raspberry, Apple and Acai Porridge
Quaker
367 kcal / 100g
9g
Protein
64g
Carbs
6g
Fat
9g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Original Porridge Pot
Waitrose
363 kcal / 100g
18g
Protein
59g
Carbs
5g
Fat
7g
Fibre
freeform gluten free porridge oats with dates and cacao nibs
Waitrose
369 kcal / 100g
10g
Protein
61g
Carbs
8g
Fat
9g
Fibre
Porridge Oats
Waitrose
364 kcal / 100g
13g
Protein
58g
Carbs
7g
Fat
10g
Fibre
Jordan’s Chunky Traditional Porridge
Jordans, Waitrose
379 kcal / 100g
13g
Protein
70g
Carbs
7g
Fat
8g
Fibre
Four grain porridge
amisa
371 kcal / 100g
13g
Protein
61g
Carbs
6g
Fat
9g
Fibre
Porridge 5 Grain 5 Seed
Rude Health
351 kcal / 100g
12g
Protein
57g
Carbs
8g
Fat
12g
Fibre
5 grain 5 seed porridge
Rude health
176 kcal / 100g
6g
Protein
29g
Carbs
4g
Fat
6g
Fibre
CRANBERRY & RAISIN PORRIDGE
MOMA
360 kcal / 100g
14g
Protein
64g
Carbs
4g
Fat
7g
Fibre
Porridge cranberry and raisin
355 kcal / 100g
14g
Protein
64g
Carbs
4g
Fat
7g
Fibre
Jumbo Oat Porridge Plain
MOMA
358 kcal / 100g
17g
Protein
59g
Carbs
5g
Fat
7g
Fibre
organic whole grain porridge oats
Asda
360 kcal / 100g
11g
Protein
63g
Carbs
6g
Fat
10g
Fibre
Berry Porridge
Waitrose & Partners
374 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Essential Porridge Oats With Wheatbran With 300ml Water
Waitrose
360 kcal / 100g
13g
Protein
60g
Carbs
7g
Fat
14g
Fibre
high fibre wholegrain porridge oats
Flahavan's
359 kcal / 100g
11g
Protein
60g
Carbs
6g
Fat
12g
Fibre