Raspberry, Apple and Acai Porridge

by Quaker

8 x 35.6 g

5000108609070 · opf

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100g of Raspberry, Apple and Acai Porridge contains 367 calories (kcal), 9.1g protein, 64g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17 g

0522.545

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 9.1 g

01118.436.7

Positive

per 100 g

FibreHigh fibre 8.8 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

9.1

protein

64.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%

Nutrient	Amount	Level
Energy	367 kcal
Fat	6.4g	moderate
Saturated	1.2g	low
Carbs	64g
Sugars	17g	moderate
Fibre	8.8g
Protein	9.1g
Salt	0.1g	low

Common Questions

How many calories are in Raspberry, Apple and Acai Porridge?

Raspberry, Apple and Acai Porridge contains 367 kcal per 100g.

Is Raspberry, Apple and Acai Porridge ultra-processed?

Raspberry, Apple and Acai Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (76%), Demerara Sugar, Freeze Dried Raspberries (4%), Dried Apple Slices (4%), Acai Powder (1.5%), Guava Powder (1.5%), Natural Flavourings, Vitamin C, Zinc Sulphate, Vitamin D3, Vitamin B6, Stabiliser (_Soya_ Lecithin)

Other Servings

100g 1 serving (35.6g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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