100g of Berry Porridge contains 374 calories (kcal), 11.4g protein, 63.8g carbs and 6.3g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
011.218.737.4
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
11.4
protein
63.8
carbs
6.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 63.8g | |
| Sugars | 28g | high |
| Fibre | 8g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Berry Porridge?
Berry Porridge contains 374 kcal per 100g.
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