Porridge cranberry and raisin
70 g
5060146372350 · opf
100g of Porridge cranberry and raisin contains 355 calories (kcal), 13.7g protein, 63.8g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 26.4 g
0522.545
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
010.717.835.5
FibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
13.7
protein
63.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 63.8g | |
| Sugars | 26.4g | high |
| Fibre | 6.5g | |
| Protein | 13.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge cranberry and raisin?
Porridge cranberry and raisin contains 355 kcal per 100g.
Ingredients
Wholegrain gluten free oats (63%), skimmed milk powder, raisins (7%), sugar, sweetened dried cranberries (cranberries, sugar) (6%)
Category
Other Servings
Related lists
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