Pure Porridge Oats
Sainsbury's
346 kcal / 100g
12g
Protein
62g
Carbs
5g
Fat
13g
Fibre
Mixed Berries Porridge
Sainsbury's
372 kcal / 100g
14g
Protein
66g
Carbs
5g
Fat
6g
Fibre
Golden syrup porridge
By sainsbury's
385 kcal / 100g
11g
Protein
67g
Carbs
7g
Fat
—
Fibre
Porridge
By sainsbury's
359 kcal / 100g
19g
Protein
34g
Carbs
13g
Fat
—
Fibre
Scottish Porridge Oats
Sainsbury’s
363 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
10g
Fibre
Porridge
Sainsbury’s
363 kcal / 100g
11g
Protein
58g
Carbs
8g
Fat
10g
Fibre
Scottish Porridge Oats
nairn's
368 kcal / 100g
12g
Protein
61g
Carbs
7g
Fat
11g
Fibre
100% Wholegrain Organic Porridge Oats
Flahavan’s
371 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Porridge Multigrain Oats
M&S Food
335 kcal / 100g
12g
Protein
56g
Carbs
3g
Fat
18g
Fibre
Cow & Gate mango multigrain porridge
383 kcal / 100g
10g
Protein
78g
Carbs
2g
Fat
—
Fibre
7 grain porridge
371 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
—
Fibre
Banana wholegrain porridge with buckwheat
Cow & Gate
372 kcal / 100g
11g
Protein
72g
Carbs
2g
Fat
5g
Fibre
Fruity Wholegrain Porridge
425 kcal / 100g
16g
Protein
61g
Carbs
12g
Fat
5g
Fibre
Multigrain Porridge
Milupa
371 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
10g
Fibre
Multigrain Banana Porridge
372 kcal / 100g
11g
Protein
72g
Carbs
2g
Fat
10g
Fibre
Super porridge chataigne
Biodyne
364 kcal / 100g
13g
Protein
72g
Carbs
2g
Fat
3g
Fibre
Porridge cacao graines
Celnat
393 kcal / 100g
13g
Protein
38g
Carbs
16g
Fat
25g
Fibre
Porridge Raisins Figues Pruneaux
Grillon d'Or
360 kcal / 100g
11g
Protein
60g
Carbs
6g
Fat
9g
Fibre
Sweet Cinnamon Porridge
Sainsburys
375 kcal / 100g
10g
Protein
67g
Carbs
6g
Fat
8g
Fibre
Porridge cacao cru & graines
427 kcal / 100g
13g
Protein
46g
Carbs
18g
Fat
14g
Fibre
Hafer Porridge Aprikose-Chai
Davert
375 kcal / 100g
10g
Protein
62g
Carbs
8g
Fat
9g
Fibre
Porridge Baies
Gut & Günstig
369 kcal / 100g
13g
Protein
59g
Carbs
7g
Fat
—
Fibre
Activus porridge graines de chia
387 kcal / 100g
14g
Protein
56g
Carbs
10g
Fat
—
Fibre
Quakers perfect blends multi grain porridge
Quaker Oats, Quaker
374 kcal / 100g
11g
Protein
62g
Carbs
7g
Fat
—
Fibre
Perfect Blends Multi Grain Porridge
Quaker, Quaker Oats
365 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
—
Fibre
Porridge oats
Waitrose
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
—
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Original Porridge Pot
Waitrose
363 kcal / 100g
18g
Protein
59g
Carbs
5g
Fat
7g
Fibre
Waitrose Lovelife Golden Syrup Flavour Porridge
Waitrose
378 kcal / 100g
16g
Protein
63g
Carbs
6g
Fat
6g
Fibre
freeform gluten free porridge oats with dates and cacao nibs
Waitrose
369 kcal / 100g
10g
Protein
61g
Carbs
8g
Fat
9g
Fibre