Mixed Berries Porridge

by Sainsbury's

57g

00360487 · opf

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100g of Mixed Berries Porridge contains 372 calories (kcal), 13.5g protein, 66.1g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24.2 g

0522.545

EnergyModerate calorie density 372 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

011.218.637.2

FibreSource of fibre 5.6 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

13.5

protein

66.1

carbs

4.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%

Nutrient	Amount	Level
Energy	372 kcal
Fat	4.7g	moderate
Saturated	0.9g	low
Carbs	66.1g
Sugars	24.2g	high
Fibre	5.6g
Protein	13.5g
Salt	0.2g	low

Common Questions

How many calories are in Mixed Berries Porridge?

Mixed Berries Porridge contains 372 kcal per 100g.

Is Mixed Berries Porridge ultra-processed?

Mixed Berries Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes 68%, Skimmed Cows' _Milk_ Powder Sugar, Mixed Berries(Freeze Dried Blueberries, Freeze Dried Strawberry Pieces, Freeze Dried Raspberry Pieces), Flavourings

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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