Waitrose Lovelife Golden Syrup Flavour Porridge

by Waitrose
5000169377819 · opf
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100g of Waitrose Lovelife Golden Syrup Flavour Porridge contains 378 calories (kcal), 15.6g protein, 62.6g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18.5 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
378
kcal
15.6
protein
62.6
carbs
6.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy378 kcal
Fat6gmoderate
Saturated1.2glow
Carbs62.6g
Sugars18.5gmoderate
Fibre5.7g
Protein15.6g
Salt0.2glow

Common Questions

How many calories are in Waitrose Lovelife Golden Syrup Flavour Porridge?
Waitrose Lovelife Golden Syrup Flavour Porridge contains 378 kcal per 100g.
Is Waitrose Lovelife Golden Syrup Flavour Porridge ultra-processed?
Waitrose Lovelife Golden Syrup Flavour Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes (68%), milk powder, sugar, flavouring.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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