100g of Jumbo Oat Porridge Plain contains 358 calories (kcal), 16.8g protein, 58.7g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.8 g
010.717.935.8
FibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
16.8
protein
58.7
carbs
4.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58.7g | |
| Sugars | 12.5g | moderate |
| Fibre | 7.3g | |
| Protein | 16.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jumbo Oat Porridge Plain?
Jumbo Oat Porridge Plain contains 358 kcal per 100g.
Ingredients
Wholegrain gluten free oats (79%), skimmed milk powder Zutaten: Glutenfreier Vollkornhafer (79%), Magermilchpulver. Ingredients: avoine complète sans gluten (79 %), poudre de lait écrémé Allergy advice: For allergens see ingredients in bold. Packed in a factory that handles peanuts and nuts. Suitable for vegetarians. Allergiehinweis: Für Allergene siehe fettgedruckte Zutaten. In einer Fabrik verpackt, in der Erdnüsse und Nüsse verarbeitet werden. Für Vegetarier geeignet. Allergies: pour les allergènes, voir les ingrédients en gras. Emballé dans une usine traitant des fruits à coque et des arachides Convient aux végétariens. Nutritional info/Nährwerte/ Informations nutritionnelles Energy/Brennwert/Energie Fat Fett/Matières grasses
Category
Other Servings
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