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Multiple meat sandwich on white, with cheese
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 211 kcal —
- Bílkoviny 14 g 28%
- Sacharidy 19 g 7%
- Tuky 8,5 g 11%
- Nasycené mastné kyseliny 3,5 g 17%
- Vláknina 0,8 g 3%
- Cukry 2,6 g —
- Sodík 746 mg 32%
- Cholesterol 39 mg 13%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 35 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0,7 µg 3%
- Vitamin E 0,33 mg 2%
- Vitamin K 0,7 µg 1%
- Thiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,24 mg 18%
- Niacin (B3) 4,7 mg 29%
- Vitamin B6 0,24 mg 14%
- Folát (B9) 44 µg 11%
- Vitamin B12 0,53 µg 22%
- Cholin 32,6 mg 6%
Minerální látky
- Vápník 206 mg 16%
- Železo 1,7 mg 10%
- Hořčík 23 mg 5%
- Fosfor 240 mg 19%
- Draslík 279 mg 6%
- Zinek 1,5 mg 14%
- Měď 0,07 mg 8%
- Selen 21,3 µg 39%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 14 g | 19 g | 8,5 g |
| 1 porce | 250 g | 528 | 35 g | 47 g | 21 g |
| 2 porce | 500 g | 1055 | 69 g | 94 g | 43 g |
| ½ porce | 125 g | 264 | 17 g | 23 g | 11 g |
| 3 porce | 750 g | 1583 | 104 g | 141 g | 64 g |
| 4 porce | 1000 g | 2110 | 138 g | 187 g | 85 g |
| 50 g | 50 g | 106 | 6,9 g | 9,4 g | 4,3 g |
| 150 g | 150 g | 317 | 21 g | 28 g | 13 g |
| 200 g | 200 g | 422 | 28 g | 38 g | 17 g |
Podobné potraviny
- Multiple meat sandwich on white190 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Club sandwich on white with cheese241 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Otázky o potravině Multiple meat sandwich on white, with cheese
Kolik kalorií obsahuje 100 g potraviny Multiple meat sandwich on white, with cheese?
100 g potraviny Multiple meat sandwich on white, with cheese obsahuje 211 kcal, 14 g bílkovin, 19 g sacharidů a 8,5 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Multiple meat sandwich on white, with cheese?
1 porce (250 g) potraviny Multiple meat sandwich on white, with cheese obsahuje 528 kcal, 35 g bílkovin, 47 g sacharidů a 21 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Multiple meat sandwich on white, with cheese?
2 porce (500 g) potraviny Multiple meat sandwich on white, with cheese obsahuje 1055 kcal, 69 g bílkovin, 94 g sacharidů a 43 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Multiple meat sandwich on white, with cheese?
½ porce (125 g) potraviny Multiple meat sandwich on white, with cheese obsahuje 264 kcal, 17 g bílkovin, 23 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Multiple meat sandwich on white, with cheese?
3 porce (750 g) potraviny Multiple meat sandwich on white, with cheese obsahuje 1583 kcal, 104 g bílkovin, 141 g sacharidů a 64 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Multiple meat sandwich on white, with cheese?
4 porce (1000 g) potraviny Multiple meat sandwich on white, with cheese obsahuje 2110 kcal, 138 g bílkovin, 187 g sacharidů a 85 g tuků.
Kolik kalorií obsahuje 50 g potraviny Multiple meat sandwich on white, with cheese?
50 g potraviny Multiple meat sandwich on white, with cheese obsahuje 106 kcal, 6,9 g bílkovin, 9,4 g sacharidů a 4,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Multiple meat sandwich on white, with cheese?
150 g potraviny Multiple meat sandwich on white, with cheese obsahuje 317 kcal, 21 g bílkovin, 28 g sacharidů a 13 g tuků.
Zdroj: FNDDS (USDA) 27580020 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
