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Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 35 kcal —
- Protina 2.1 g 4%
- Carbohydrate 4.9 g 2%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 0%
- Hibla 2.2 g 8%
- Asukal 4 g —
- Sodium 7.5 mg 0%
- Cholesterol 0.42 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 210 µg 23%
- Bitamina C 44.6 mg 50%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.52 mg 3%
- Bitamina K 10.5 µg 9%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 35.9 µg 9%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 20.8 mg 2%
- Iron 0.79 mg 4%
- Magnesium 17.8 mg 4%
- Phosphorus 67.6 mg 5%
- Potassium 327 mg 7%
- Zinc 0.54 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.22 mg 10%
- Selenium 2.5 µg 5%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 2.1 g | 4.9 g | 0.3 g |
| 50 g | 50 g | 18 | 1.1 g | 2.5 g | 0.2 g |
| 150 g | 150 g | 53 | 3.2 g | 7.4 g | 0.5 g |
| 200 g | 200 g | 70 | 4.2 g | 9.9 g | 0.7 g |
| 250 g | 250 g | 88 | 5.3 g | 12 g | 0.9 g |
Mga kahawig na pagkain
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom46 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Green pea73 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen
Ilang calories ang nasa 100 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen?
Ang 100 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen ay may 35 kcal, 2.1 g na protina, 4.9 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen?
Ang 50 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen ay may 18 kcal, 1.1 g na protina, 2.5 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen?
Ang 150 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen ay may 53 kcal, 3.2 g na protina, 7.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen?
Ang 200 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen ay may 70 kcal, 4.2 g na protina, 9.9 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen?
Ang 250 g ng Wok-vegetables, carrot-champignon-onion-sweet pepper-pea, frozen ay may 88 kcal, 5.3 g na protina, 12 g na carbohydrate at 0.9 g na taba.
Pinagmulan: Fineli (Finland) 29048 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
