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Frozen vegetable mix, carrot-bean-pea-cauliflower
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 42 kcal —
- Protina 2.5 g 5%
- Carbohydrate 5.5 g 2%
- Taba 0.4 g 0%
- Saturated fat 0.1 g 0%
- Hibla 2.5 g 9%
- Asukal 4 g —
- Sodium 10.3 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 206 µg 23%
- Bitamina C 27 mg 30%
- Bitamina D 0 µg 0%
- Bitamina E 0.15 mg 1%
- Bitamina K 28.5 µg 24%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 60.3 µg 15%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 33 mg 3%
- Iron 0.95 mg 5%
- Magnesium 22.8 mg 5%
- Phosphorus 65 mg 5%
- Potassium 363 mg 8%
- Zinc 0.65 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.31 mg 13%
- Selenium 0.92 µg 2%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 2.5 g | 5.5 g | 0.4 g |
| 50 g | 50 g | 21 | 1.3 g | 2.8 g | 0.2 g |
| 150 g | 150 g | 63 | 3.8 g | 8.3 g | 0.6 g |
| 200 g | 200 g | 84 | 5.1 g | 11 g | 0.8 g |
| 250 g | 250 g | 105 | 6.3 g | 14 g | 1 g |
Mga kahawig na pagkain
- Frozen vegetable mix carrot-bean-broccoli-cauliflower32 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-carrot81 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Halu-halong karot cauliflower berdeng beans at gisantesfrozen34 kcal / 100 g
- Halo-halong gulay na may gisantes beans karot at cauliflowerproduktong nagyelo, hal. mga gulay-pangtag-araw38 kcal / 100 g
- Vegetable mix with cauliflower broccoli carrot boiled without added salt30 kcal / 100 g
- Halu-halong karot cauliflower at gisantesfrozen35 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, carrot-bean-pea-cauliflower
Ilang calories ang nasa 100 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower?
Ang 100 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower ay may 42 kcal, 2.5 g na protina, 5.5 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower?
Ang 50 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower ay may 21 kcal, 1.3 g na protina, 2.8 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower?
Ang 150 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower ay may 63 kcal, 3.8 g na protina, 8.3 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower?
Ang 200 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower ay may 84 kcal, 5.1 g na protina, 11 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower?
Ang 250 g ng Frozen vegetable mix, carrot-bean-pea-cauliflower ay may 105 kcal, 6.3 g na protina, 14 g na carbohydrate at 1 g na taba.
Pinagmulan: Fineli (Finland) 32171 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
