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Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 53 kcal —
- Protina 2.2 g 4%
- Carbohydrate 8.4 g 3%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 2.6 g 9%
- Asukal 3.6 g —
- Sodium 8.1 mg 0%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 207 µg 23%
- Bitamina C 68.7 mg 76%
- Bitamina D 0 µg 0%
- Bitamina E 0.68 mg 5%
- Bitamina K 36.3 µg 30%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1 mg 7%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 59.4 µg 15%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 27.1 mg 2%
- Iron 0.67 mg 4%
- Magnesium 22.1 mg 5%
- Phosphorus 57.2 mg 5%
- Potassium 324 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.26 mg 11%
- Selenium 0.73 µg 1%
- Iodine 0.8 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 2.2 g | 8.4 g | 0.5 g |
| 50 g | 50 g | 27 | 1.1 g | 4.2 g | 0.3 g |
| 150 g | 150 g | 80 | 3.3 g | 13 g | 0.8 g |
| 200 g | 200 g | 106 | 4.4 g | 17 g | 1 g |
| 250 g | 250 g | 133 | 5.5 g | 21 g | 1.3 g |
Mga kahawig na pagkain
- Frozen vegetable mix carrot-bean-broccoli-cauliflower32 kcal / 100 g
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Halo-halong gulay na may gisantes beans mais at karotproduktong nagyelo, hal. estilong Amerikanong halo68 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Pinaghalong gulaymais, gisantes, karot, beans, frozen67 kcal / 100 g
- Vegetable mix with cauliflower broccoli carrot boiled without added salt30 kcal / 100 g
- Halo-halong gulayproduktong nagyelo66 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan
Ilang calories ang nasa 100 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan?
Ang 100 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan ay may 53 kcal, 2.2 g na protina, 8.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan?
Ang 50 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan ay may 27 kcal, 1.1 g na protina, 4.2 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan?
Ang 150 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan ay may 80 kcal, 3.3 g na protina, 13 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan?
Ang 200 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan ay may 106 kcal, 4.4 g na protina, 17 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan?
Ang 250 g ng Frozen vegetable mix, carrot-broccoli-bean-sweet pepper-sweet corn, amerikan ay may 133 kcal, 5.5 g na protina, 21 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Fineli (Finland) 32186 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
