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Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 41 kcal —
- Protina 1 g 2%
- Carbohydrate 6.9 g 3%
- Taba 0.3 g 0%
- Saturated fat 0 g 0%
- Hibla 2.9 g 10%
- Asukal 4.9 g —
- Sodium 13.2 mg 1%
- Cholesterol 0.03 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 391 µg 43%
- Bitamina C 13.3 mg 15%
- Bitamina D 0 µg 0%
- Bitamina E 0.42 mg 3%
- Bitamina K 21.6 µg 18%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.75 mg 5%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 49.9 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 38.3 mg 3%
- Iron 0.6 mg 3%
- Magnesium 19.8 mg 5%
- Phosphorus 52.5 mg 4%
- Potassium 423 mg 9%
- Zinc 0.53 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.34 mg 15%
- Selenium 0.83 µg 2%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 1 g | 6.9 g | 0.3 g |
| 50 g | 50 g | 21 | 0.5 g | 3.5 g | 0.1 g |
| 150 g | 150 g | 62 | 1.4 g | 10 g | 0.4 g |
| 200 g | 200 g | 82 | 1.9 g | 14 g | 0.5 g |
| 250 g | 250 g | 103 | 2.4 g | 17 g | 0.7 g |
Mga kahawig na pagkain
- Frozen vegetable mix root vegetables38 kcal / 100 g
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom59 kcal / 100 g
- Halo-halong gulay na may karot parsnip leek at celery rootproduktong nagyelo36 kcal / 100 g
- Halu-halong karot cauliflower berdeng beans at gisantesfrozen34 kcal / 100 g
- Halo-halong gulay na may gisantes beans karot at cauliflowerproduktong nagyelo, hal. mga gulay-pangtag-araw38 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Pinaghalong gulaymais, gisantes, karot, beans, frozen67 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset
Ilang calories ang nasa 100 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset?
Ang 100 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset ay may 41 kcal, 1 g na protina, 6.9 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset?
Ang 50 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset ay may 21 kcal, 0.5 g na protina, 3.5 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset?
Ang 150 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset ay may 62 kcal, 1.4 g na protina, 10 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset?
Ang 200 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset ay may 82 kcal, 1.9 g na protina, 14 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset?
Ang 250 g ng Frozen vegetable mix, carrot-parsnip-bean, maalaiskasvikset ay may 103 kcal, 2.4 g na protina, 17 g na carbohydrate at 0.7 g na taba.
Pinagmulan: Fineli (Finland) 32161 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
