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Frozen vegetable mix, grilled vegetables, salt, oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 49 kcal —
- Protina 0.6 g 1%
- Carbohydrate 3.2 g 1%
- Taba 3.3 g 4%
- Saturated fat 0.5 g 2%
- Hibla 2 g 7%
- Asukal 3.1 g —
- Sodium 390 mg 17%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 50.6 µg 6%
- Bitamina C 67.5 mg 75%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 5.4 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.64 mg 4%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 37.3 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12.1 mg 1%
- Iron 0.51 mg 3%
- Magnesium 17.3 mg 4%
- Phosphorus 30.8 mg 2%
- Potassium 262 mg 6%
- Zinc 0.13 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 0.35 µg 1%
- Iodine 0.69 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 0.6 g | 3.2 g | 3.3 g |
| 50 g | 50 g | 25 | 0.3 g | 1.6 g | 1.7 g |
| 150 g | 150 g | 74 | 1 g | 4.7 g | 5 g |
| 200 g | 200 g | 98 | 1.3 g | 6.3 g | 6.6 g |
| 250 g | 250 g | 123 | 1.6 g | 7.9 g | 8.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Frozen vegetable mix, grilled vegetables, salt, oil
Ilang calories ang nasa 100 g ng Frozen vegetable mix, grilled vegetables, salt, oil?
Ang 100 g ng Frozen vegetable mix, grilled vegetables, salt, oil ay may 49 kcal, 0.6 g na protina, 3.2 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, grilled vegetables, salt, oil?
Ang 50 g ng Frozen vegetable mix, grilled vegetables, salt, oil ay may 25 kcal, 0.3 g na protina, 1.6 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, grilled vegetables, salt, oil?
Ang 150 g ng Frozen vegetable mix, grilled vegetables, salt, oil ay may 74 kcal, 1 g na protina, 4.7 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, grilled vegetables, salt, oil?
Ang 200 g ng Frozen vegetable mix, grilled vegetables, salt, oil ay may 98 kcal, 1.3 g na protina, 6.3 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, grilled vegetables, salt, oil?
Ang 250 g ng Frozen vegetable mix, grilled vegetables, salt, oil ay may 123 kcal, 1.6 g na protina, 7.9 g na carbohydrate at 8.3 g na taba.
Pinagmulan: Fineli (Finland) 32152 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
