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Vegetables, baked, salt and oil
Calories at mga nutrisyon
57
calorieskcal bawat 100 g
Protina0.9 g
Carbs4.6 g
Taba3.4 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 57 kcal —
- Protina 0.9 g 2%
- Carbohydrate 4.6 g 2%
- Taba 3.4 g 4%
- Saturated fat 0.2 g 1%
- Hibla 2.1 g 8%
- Asukal 4.6 g —
- Sodium 222 mg 10%
- Cholesterol 0.52 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 200 µg 22%
- Bitamina C 63.4 mg 70%
- Bitamina D 0 µg 0%
- Bitamina E 1.7 mg 11%
- Bitamina K 10.2 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.78 mg 5%
- Bitamina B6 0.26 mg 15%
- Folate (B9) 36.3 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.2 mg 2%
- Iron 0.73 mg 4%
- Magnesium 18.6 mg 4%
- Phosphorus 44.1 mg 4%
- Potassium 359 mg 8%
- Zinc 0.29 mg 3%
- Copper 0.03 mg 4%
- Manganese 0.18 mg 8%
- Selenium 0.4 µg 1%
- Iodine 15.1 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 0.9 g | 4.6 g | 3.4 g |
| 50 g | 50 g | 29 | 0.5 g | 2.3 g | 1.7 g |
| 150 g | 150 g | 86 | 1.4 g | 6.9 g | 5.1 g |
| 200 g | 200 g | 114 | 1.9 g | 9.2 g | 6.9 g |
| 250 g | 250 g | 143 | 2.4 g | 12 g | 8.6 g |
Mga kahawig na pagkain
- Root vegetables salt and oil77 kcal / 100 g
- Root vegetables45 kcal / 100 g
- Frozen vegetable mix grilled vegetables salt oil49 kcal / 100 g
- Mixed vegetables salt28 kcal / 100 g
- Beetroot120 kcal / 100 g
- Carrot salt and oil45 kcal / 100 g
- Mixed vegetables boiled without salt28 kcal / 100 g
- Vegetables gratinated vegetable gratin107 kcal / 100 g
Mga tanong tungkol sa Vegetables, baked, salt and oil
Ilang calories ang nasa 100 g ng Vegetables, baked, salt and oil?
Ang 100 g ng Vegetables, baked, salt and oil ay may 57 kcal, 0.9 g na protina, 4.6 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 50 g ng Vegetables, baked, salt and oil?
Ang 50 g ng Vegetables, baked, salt and oil ay may 29 kcal, 0.5 g na protina, 2.3 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Vegetables, baked, salt and oil?
Ang 150 g ng Vegetables, baked, salt and oil ay may 86 kcal, 1.4 g na protina, 6.9 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 200 g ng Vegetables, baked, salt and oil?
Ang 200 g ng Vegetables, baked, salt and oil ay may 114 kcal, 1.9 g na protina, 9.2 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 250 g ng Vegetables, baked, salt and oil?
Ang 250 g ng Vegetables, baked, salt and oil ay may 143 kcal, 2.4 g na protina, 12 g na carbohydrate at 8.6 g na taba.
Pinagmulan: Fineli (Finland) 34678 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
