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Carrot, boiled, salt and oil
Calories at mga nutrisyon
45
calorieskcal bawat 100 g
Protina0.6 g
Carbs5.6 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 45 kcal —
- Protina 0.6 g 1%
- Carbohydrate 5.6 g 2%
- Taba 1.6 g 2%
- Saturated fat 0.1 g 1%
- Hibla 2.4 g 9%
- Asukal 5.4 g —
- Sodium 219 mg 10%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 698 µg 78%
- Bitamina C 4.2 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.66 mg 4%
- Bitamina K 20.8 µg 17%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.8 mg 5%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 11.5 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 30 mg 2%
- Iron 0.51 mg 3%
- Magnesium 14.2 mg 3%
- Phosphorus 40.7 mg 3%
- Potassium 391 mg 8%
- Zinc 0.4 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.36 mg 16%
- Selenium 0.2 µg 0%
- Iodine 13.5 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 0.6 g | 5.6 g | 1.6 g |
| 50 g | 50 g | 23 | 0.3 g | 2.8 g | 0.8 g |
| 150 g | 150 g | 68 | 0.9 g | 8.4 g | 2.3 g |
| 200 g | 200 g | 90 | 1.3 g | 11 g | 3.1 g |
| 250 g | 250 g | 113 | 1.6 g | 14 g | 3.9 g |
Mga kahawig na pagkain
- Carrot salt33 kcal / 100 g
- Carrot boiled without salt33 kcal / 100 g
- Swede boiled with salt29 kcal / 100 g
- Cauliflower boiled with salt24 kcal / 100 g
- Beetroot salt39 kcal / 100 g
- Mixed vegetables salt28 kcal / 100 g
- Sweet potato without skin salt81 kcal / 100 g
- Broccoli salt35 kcal / 100 g
- Root vegetables salt and oil77 kcal / 100 g
- Vegetables salt and oil57 kcal / 100 g
Mga tanong tungkol sa Carrot, boiled, salt and oil
Ilang calories ang nasa 100 g ng Carrot, boiled, salt and oil?
Ang 100 g ng Carrot, boiled, salt and oil ay may 45 kcal, 0.6 g na protina, 5.6 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Carrot, boiled, salt and oil?
Ang 50 g ng Carrot, boiled, salt and oil ay may 23 kcal, 0.3 g na protina, 2.8 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Carrot, boiled, salt and oil?
Ang 150 g ng Carrot, boiled, salt and oil ay may 68 kcal, 0.9 g na protina, 8.4 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 200 g ng Carrot, boiled, salt and oil?
Ang 200 g ng Carrot, boiled, salt and oil ay may 90 kcal, 1.3 g na protina, 11 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 250 g ng Carrot, boiled, salt and oil?
Ang 250 g ng Carrot, boiled, salt and oil ay may 113 kcal, 1.6 g na protina, 14 g na carbohydrate at 3.9 g na taba.
Pinagmulan: Fineli (Finland) 3352 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
