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Carrot, boiled without salt
Calories at mga nutrisyon
33
calorieskcal bawat 100 g
Protina0.6 g
Carbs5.7 g
Taba0.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 33 kcal —
- Protina 0.6 g 1%
- Carbohydrate 5.7 g 2%
- Taba 0.2 g 0%
- Saturated fat 0 g 0%
- Hibla 2.4 g 9%
- Asukal 5.5 g —
- Sodium 25.5 mg 1%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 711 µg 79%
- Bitamina C 4.3 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.37 mg 2%
- Bitamina K 19.4 µg 16%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.82 mg 5%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 11.7 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 29.6 mg 2%
- Iron 0.51 mg 3%
- Magnesium 14.3 mg 3%
- Phosphorus 40.8 mg 3%
- Potassium 398 mg 8%
- Zinc 0.41 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.37 mg 16%
- Selenium 0.2 µg 0%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 0.6 g | 5.7 g | 0.2 g |
| 50 g | 50 g | 17 | 0.3 g | 2.8 g | 0.1 g |
| 150 g | 150 g | 50 | 1 g | 8.5 g | 0.3 g |
| 200 g | 200 g | 66 | 1.3 g | 11 g | 0.4 g |
| 250 g | 250 g | 83 | 1.6 g | 14 g | 0.5 g |
Mga kahawig na pagkain
- Carrot salt33 kcal / 100 g
- Carrot salt and oil45 kcal / 100 g
- Beetroot boiled without salt39 kcal / 100 g
- Parsnip boiled without salt65 kcal / 100 g
- Sweet potato without skin81 kcal / 100 g
- Cauliflower boiled without salt24 kcal / 100 g
- Celeriac boiled without salt33 kcal / 100 g
- Cabbage boiled without salt32 kcal / 100 g
- Swede boiled without salt29 kcal / 100 g
- Mixed vegetables boiled without salt28 kcal / 100 g
Mga tanong tungkol sa Carrot, boiled without salt
Ilang calories ang nasa 100 g ng Carrot, boiled without salt?
Ang 100 g ng Carrot, boiled without salt ay may 33 kcal, 0.6 g na protina, 5.7 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Carrot, boiled without salt?
Ang 50 g ng Carrot, boiled without salt ay may 17 kcal, 0.3 g na protina, 2.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Carrot, boiled without salt?
Ang 150 g ng Carrot, boiled without salt ay may 50 kcal, 1 g na protina, 8.5 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 200 g ng Carrot, boiled without salt?
Ang 200 g ng Carrot, boiled without salt ay may 66 kcal, 1.3 g na protina, 11 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 250 g ng Carrot, boiled without salt?
Ang 250 g ng Carrot, boiled without salt ay may 83 kcal, 1.6 g na protina, 14 g na carbohydrate at 0.5 g na taba.
Pinagmulan: Fineli (Finland) 29229 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
