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Frozen vegetable mix, pea-sweet corn-carrot
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 81 kcal —
- Protina 3.1 g 6%
- Carbohydrate 14 g 5%
- Taba 0.8 g 1%
- Saturated fat 0.1 g 1%
- Hibla 3.1 g 11%
- Asukal 4.8 g —
- Sodium 9.9 mg 0%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 268 µg 30%
- Bitamina C 12.9 mg 14%
- Bitamina D 0 µg 0%
- Bitamina E 0.16 mg 1%
- Bitamina K 15.9 µg 13%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 39 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 20.8 mg 2%
- Iron 1 mg 6%
- Magnesium 30.4 mg 7%
- Phosphorus 86.8 mg 7%
- Potassium 344 mg 7%
- Zinc 0.57 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.25 mg 11%
- Selenium 0.4 µg 1%
- Iodine 0.67 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 3.1 g | 14 g | 0.8 g |
| 50 g | 50 g | 41 | 1.5 g | 6.8 g | 0.4 g |
| 150 g | 150 g | 122 | 4.6 g | 20 g | 1.2 g |
| 200 g | 200 g | 162 | 6.1 g | 27 g | 1.6 g |
| 250 g | 250 g | 203 | 7.6 g | 34 g | 2 g |
Mga kahawig na pagkain
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Frozen vegetable mix broccoli-sweet corn-carrot59 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Wok-vegetables green bean-carrot-sweet pepper- sweet corn-parsnip60 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Karot gisantes at matamis na maisnagyelo48 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Halo-halong gulay na may gisantes beans mais at karotproduktong nagyelo, hal. estilong Amerikanong halo68 kcal / 100 g
- Green pea73 kcal / 100 g
- Halo-halong gulayproduktong nagyelo66 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, pea-sweet corn-carrot
Ilang calories ang nasa 100 g ng Frozen vegetable mix, pea-sweet corn-carrot?
Ang 100 g ng Frozen vegetable mix, pea-sweet corn-carrot ay may 81 kcal, 3.1 g na protina, 14 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, pea-sweet corn-carrot?
Ang 50 g ng Frozen vegetable mix, pea-sweet corn-carrot ay may 41 kcal, 1.5 g na protina, 6.8 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, pea-sweet corn-carrot?
Ang 150 g ng Frozen vegetable mix, pea-sweet corn-carrot ay may 122 kcal, 4.6 g na protina, 20 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, pea-sweet corn-carrot?
Ang 200 g ng Frozen vegetable mix, pea-sweet corn-carrot ay may 162 kcal, 6.1 g na protina, 27 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, pea-sweet corn-carrot?
Ang 250 g ng Frozen vegetable mix, pea-sweet corn-carrot ay may 203 kcal, 7.6 g na protina, 34 g na carbohydrate at 2 g na taba.
Pinagmulan: Fineli (Finland) 32156 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
