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Frozen vegetable mix, broccoli-sweet corn-carrot
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 59 kcal —
- Protina 2.2 g 4%
- Carbohydrate 9.7 g 4%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 0%
- Hibla 2.8 g 10%
- Asukal 4.1 g —
- Sodium 15 mg 1%
- Cholesterol 0.08 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 410 µg 46%
- Bitamina C 36.3 mg 40%
- Bitamina D 0 µg 0%
- Bitamina E 0.37 mg 2%
- Bitamina K 37.1 µg 31%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 46.7 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 27 mg 2%
- Iron 0.66 mg 4%
- Magnesium 22.3 mg 5%
- Phosphorus 64.8 mg 5%
- Potassium 363 mg 8%
- Zinc 0.23 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.33 mg 14%
- Selenium 0.3 µg 1%
- Iodine 0.75 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 2.2 g | 9.7 g | 0.5 g |
| 50 g | 50 g | 30 | 1.1 g | 4.8 g | 0.3 g |
| 150 g | 150 g | 89 | 3.3 g | 15 g | 0.8 g |
| 200 g | 200 g | 118 | 4.3 g | 19 g | 1 g |
| 250 g | 250 g | 148 | 5.4 g | 24 g | 1.3 g |
Mga kahawig na pagkain
- Frozen vegetable mix pea-sweet corn-carrot81 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom59 kcal / 100 g
- Vegetable mix with cauliflower broccoli carrot boiled without added salt30 kcal / 100 g
- Halo ng broccoli karot at baby cornfrozen24 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Pinaghalong gulaykarot, maliliit na usbong ng cauliflower at broccoli, deep-frozen36 kcal / 100 g
- Karot gisantes at matamis na maisnagyelo48 kcal / 100 g
Mga tanong tungkol sa Frozen vegetable mix, broccoli-sweet corn-carrot
Ilang calories ang nasa 100 g ng Frozen vegetable mix, broccoli-sweet corn-carrot?
Ang 100 g ng Frozen vegetable mix, broccoli-sweet corn-carrot ay may 59 kcal, 2.2 g na protina, 9.7 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Frozen vegetable mix, broccoli-sweet corn-carrot?
Ang 50 g ng Frozen vegetable mix, broccoli-sweet corn-carrot ay may 30 kcal, 1.1 g na protina, 4.8 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Frozen vegetable mix, broccoli-sweet corn-carrot?
Ang 150 g ng Frozen vegetable mix, broccoli-sweet corn-carrot ay may 89 kcal, 3.3 g na protina, 15 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Frozen vegetable mix, broccoli-sweet corn-carrot?
Ang 200 g ng Frozen vegetable mix, broccoli-sweet corn-carrot ay may 118 kcal, 4.3 g na protina, 19 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Frozen vegetable mix, broccoli-sweet corn-carrot?
Ang 250 g ng Frozen vegetable mix, broccoli-sweet corn-carrot ay may 148 kcal, 5.4 g na protina, 24 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Fineli (Finland) 32170 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
