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Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 2.8 g 6%
- Carbohydrate 8.3 g 3%
- Taba 0.6 g 1%
- Saturated fat 0.1 g 0%
- Hibla 2.3 g 8%
- Asukal 3.6 g —
- Sodium 7 mg 0%
- Cholesterol 0.04 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 171 µg 19%
- Bitamina C 50.1 mg 56%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.47 mg 3%
- Bitamina K 37.3 µg 31%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.2 mg 12%
- Folate (B9) 50.9 µg 13%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 20.4 mg 2%
- Iron 0.87 mg 5%
- Magnesium 24.1 mg 6%
- Phosphorus 73 mg 6%
- Potassium 304 mg 6%
- Zinc 0.46 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.24 mg 11%
- Selenium 0.41 µg 1%
- Iodine 0.98 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 2.8 g | 8.3 g | 0.6 g |
| 50 g | 50 g | 28 | 1.4 g | 4.1 g | 0.3 g |
| 150 g | 150 g | 84 | 4.2 g | 12 g | 0.9 g |
| 200 g | 200 g | 112 | 5.5 g | 17 g | 1.1 g |
| 250 g | 250 g | 140 | 6.9 g | 21 g | 1.4 g |
Mga kahawig na pagkain
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom59 kcal / 100 g
- Wok-vegetables carrot-champignon-onion-sweet pepper-pea35 kcal / 100 g
- Frozen vegetable mix broccoli-sweet corn-carrot59 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable mix with cauliflower broccoli carrot boiled without added salt30 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen
Ilang calories ang nasa 100 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen?
Ang 100 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen ay may 56 kcal, 2.8 g na protina, 8.3 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen?
Ang 50 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen ay may 28 kcal, 1.4 g na protina, 4.1 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen?
Ang 150 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen ay may 84 kcal, 4.2 g na protina, 12 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen?
Ang 200 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen ay may 112 kcal, 5.5 g na protina, 17 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen?
Ang 250 g ng Wok-vegetables, corn-carrot-pea-broccoli-sweet pepper-mushroom-leek, frozen ay may 140 kcal, 6.9 g na protina, 21 g na carbohydrate at 1.4 g na taba.
Pinagmulan: Fineli (Finland) 30213 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
