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Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 124 kcal —
- Protina 2.4 g 5%
- Carbohydrate 8.7 g 3%
- Taba 8.4 g 11%
- Saturated fat 0.6 g 3%
- Hibla 2.1 g 8%
- Asukal 5 g —
- Sodium 231 mg 10%
- Cholesterol 0.46 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 264 µg 29%
- Bitamina C 37.5 mg 42%
- Bitamina D 0.01 µg 0%
- Bitamina E 2.5 mg 16%
- Bitamina K 30.6 µg 26%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.45 mg 26%
- Folate (B9) 34.8 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 27.4 mg 2%
- Iron 0.92 mg 5%
- Magnesium 23.6 mg 6%
- Phosphorus 73.3 mg 6%
- Potassium 438 mg 9%
- Zinc 0.79 mg 7%
- Copper 0.16 mg 18%
- Manganese 0.3 mg 13%
- Selenium 0.57 µg 1%
- Iodine 0.92 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 2.4 g | 8.7 g | 8.4 g |
| 50 g | 50 g | 62 | 1.2 g | 4.4 g | 4.2 g |
| 150 g | 150 g | 186 | 3.7 g | 13 g | 13 g |
| 200 g | 200 g | 248 | 4.9 g | 18 g | 17 g |
| 250 g | 250 g | 310 | 6.1 g | 22 g | 21 g |
Mga kahawig na pagkain
- Wok-vegetables carrot-pea-water chestnut-bamboo shoot-sweet pepper-mushroom46 kcal / 100 g
- Wok-vegetables carrot-champignon-onion-sweet pepper-pea112 kcal / 100 g
- Frozen vegetable mix broccoli-carrot-water chestnut49 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Frozen vegetable mix carrot-bean-pea-cauliflower42 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable deep-fried195 kcal / 100 g
- Vegetable patty130 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion
Ilang calories ang nasa 100 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
Ang 100 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion ay may 124 kcal, 2.4 g na protina, 8.7 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
Ang 50 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion ay may 62 kcal, 1.2 g na protina, 4.4 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
Ang 150 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion ay may 186 kcal, 3.7 g na protina, 13 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
Ang 200 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion ay may 248 kcal, 4.9 g na protina, 18 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion?
Ang 250 g ng Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion ay may 310 kcal, 6.1 g na protina, 22 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 30217 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
