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Chicken-vegetable wok, wok-vegetables
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 106 kcal —
- Protina 12 g 23%
- Carbohydrate 4.7 g 2%
- Taba 4.1 g 5%
- Saturated fat 0.7 g 4%
- Hibla 1.2 g 4%
- Asukal 2 g —
- Sodium 251 mg 11%
- Cholesterol 27.1 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 99 µg 11%
- Bitamina C 26.1 mg 29%
- Bitamina D 0.32 µg 2%
- Bitamina E 0.99 mg 7%
- Bitamina K 50.8 µg 42%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.6 mg 29%
- Bitamina B6 0.33 mg 19%
- Folate (B9) 32.3 µg 8%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 20.7 mg 2%
- Iron 0.96 mg 5%
- Magnesium 19.7 mg 5%
- Phosphorus 104 mg 8%
- Potassium 250 mg 5%
- Zinc 0.81 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Selenium 6.4 µg 12%
- Iodine 3.4 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 12 g | 4.7 g | 4.1 g |
| 50 g | 50 g | 53 | 5.9 g | 2.3 g | 2.1 g |
| 150 g | 150 g | 159 | 18 g | 7 g | 6.2 g |
| 200 g | 200 g | 212 | 23 g | 9.4 g | 8.3 g |
| 250 g | 250 g | 265 | 29 g | 12 g | 10 g |
Mga kahawig na pagkain
- Chicken noodle wok wok-vegetables147 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Chicken-vegetable wok with tomato puree and soy sauce91 kcal / 100 g
- Turkey vegetable wok68 kcal / 100 g
- Beef noodle wok wok-vegetables154 kcal / 100 g
- Beef-vegetable wok87 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom139 kcal / 100 g
- Wok-vegetables sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek136 kcal / 100 g
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
Mga tanong tungkol sa Chicken-vegetable wok, wok-vegetables
Ilang calories ang nasa 100 g ng Chicken-vegetable wok, wok-vegetables?
Ang 100 g ng Chicken-vegetable wok, wok-vegetables ay may 106 kcal, 12 g na protina, 4.7 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 50 g ng Chicken-vegetable wok, wok-vegetables?
Ang 50 g ng Chicken-vegetable wok, wok-vegetables ay may 53 kcal, 5.9 g na protina, 2.3 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Chicken-vegetable wok, wok-vegetables?
Ang 150 g ng Chicken-vegetable wok, wok-vegetables ay may 159 kcal, 18 g na protina, 7 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 200 g ng Chicken-vegetable wok, wok-vegetables?
Ang 200 g ng Chicken-vegetable wok, wok-vegetables ay may 212 kcal, 23 g na protina, 9.4 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 250 g ng Chicken-vegetable wok, wok-vegetables?
Ang 250 g ng Chicken-vegetable wok, wok-vegetables ay may 265 kcal, 29 g na protina, 12 g na carbohydrate at 10 g na taba.
Pinagmulan: Fineli (Finland) 30225 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
