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Chicken-vegetable wok with tomato puree and soy sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 91 kcal —
- Protina 11 g 22%
- Carbohydrate 2.7 g 1%
- Taba 3.8 g 5%
- Saturated fat 0.7 g 3%
- Hibla 1 g 4%
- Asukal 2.2 g —
- Sodium 185 mg 8%
- Cholesterol 26.4 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 88.4 µg 10%
- Bitamina C 32.3 mg 36%
- Bitamina D 0.31 µg 2%
- Bitamina E 1.2 mg 8%
- Bitamina K 43.3 µg 36%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 4.2 mg 26%
- Bitamina B6 0.35 mg 21%
- Folate (B9) 21.4 µg 5%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 20.4 mg 2%
- Iron 0.81 mg 5%
- Magnesium 16.1 mg 4%
- Phosphorus 89 mg 7%
- Potassium 238 mg 5%
- Zinc 0.72 mg 7%
- Copper 0.04 mg 5%
- Manganese 0.13 mg 6%
- Selenium 6.2 µg 11%
- Iodine 3.6 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 11 g | 2.7 g | 3.8 g |
| 50 g | 50 g | 46 | 5.5 g | 1.3 g | 1.9 g |
| 150 g | 150 g | 137 | 17 g | 4 g | 5.7 g |
| 200 g | 200 g | 182 | 22 g | 5.3 g | 7.6 g |
| 250 g | 250 g | 228 | 28 g | 6.6 g | 9.5 g |
Mga kahawig na pagkain
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Chicken noodle wok wok-vegetables147 kcal / 100 g
- Turkey vegetable wok68 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Beef-vegetable wok87 kcal / 100 g
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
- Beef and tofu noodle wok wok-vegetables142 kcal / 100 g
Mga tanong tungkol sa Chicken-vegetable wok with tomato puree and soy sauce
Ilang calories ang nasa 100 g ng Chicken-vegetable wok with tomato puree and soy sauce?
Ang 100 g ng Chicken-vegetable wok with tomato puree and soy sauce ay may 91 kcal, 11 g na protina, 2.7 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Chicken-vegetable wok with tomato puree and soy sauce?
Ang 50 g ng Chicken-vegetable wok with tomato puree and soy sauce ay may 46 kcal, 5.5 g na protina, 1.3 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Chicken-vegetable wok with tomato puree and soy sauce?
Ang 150 g ng Chicken-vegetable wok with tomato puree and soy sauce ay may 137 kcal, 17 g na protina, 4 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 200 g ng Chicken-vegetable wok with tomato puree and soy sauce?
Ang 200 g ng Chicken-vegetable wok with tomato puree and soy sauce ay may 182 kcal, 22 g na protina, 5.3 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 250 g ng Chicken-vegetable wok with tomato puree and soy sauce?
Ang 250 g ng Chicken-vegetable wok with tomato puree and soy sauce ay may 228 kcal, 28 g na protina, 6.6 g na carbohydrate at 9.5 g na taba.
Pinagmulan: Fineli (Finland) 7525 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
