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Chicken vegetable stew
Calories at mga nutrisyon
130
calorieskcal bawat 100 g
Protina11 g
Carbs3.2 g
Taba8 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 130 kcal —
- Protina 11 g 22%
- Carbohydrate 3.2 g 1%
- Taba 8 g 10%
- Saturated fat 1.9 g 10%
- Hibla 1 g 3%
- Asukal 1.6 g —
- Sodium 411 mg 18%
- Cholesterol 50.5 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 104 µg 12%
- Bitamina C 2.6 mg 3%
- Bitamina D 0.45 µg 2%
- Bitamina E 0.72 mg 5%
- Bitamina K 36.3 µg 30%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 4.3 mg 27%
- Bitamina B6 0.28 mg 16%
- Folate (B9) 12.2 µg 3%
- Bitamina B12 0.1 µg 4%
Mga mineral
- Calcium 15.4 mg 1%
- Iron 0.96 mg 5%
- Magnesium 17.3 mg 4%
- Phosphorus 123 mg 10%
- Potassium 242 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.12 mg 5%
- Selenium 7.7 µg 14%
- Iodine 23.4 µg 16%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 11 g | 3.2 g | 8 g |
| 50 g | 50 g | 65 | 5.5 g | 1.6 g | 4 g |
| 150 g | 150 g | 195 | 16 g | 4.8 g | 12 g |
| 200 g | 200 g | 260 | 22 g | 6.4 g | 16 g |
| 250 g | 250 g | 325 | 27 g | 7.9 g | 20 g |
Mga kahawig na pagkain
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
- Sausage stew with potato and vegetables101 kcal / 100 g
- Vegetable and beef stew with potato80 kcal / 100 g
- Fish and vegetable stew59 kcal / 100 g
- Beef steak stew meat bouillon carrots oil84 kcal / 100 g
- Beef steak stew meat bouillon carrots butter84 kcal / 100 g
Mga tanong tungkol sa Chicken vegetable stew
Ilang calories ang nasa 100 g ng Chicken vegetable stew?
Ang 100 g ng Chicken vegetable stew ay may 130 kcal, 11 g na protina, 3.2 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 50 g ng Chicken vegetable stew?
Ang 50 g ng Chicken vegetable stew ay may 65 kcal, 5.5 g na protina, 1.6 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Chicken vegetable stew?
Ang 150 g ng Chicken vegetable stew ay may 195 kcal, 16 g na protina, 4.8 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Chicken vegetable stew?
Ang 200 g ng Chicken vegetable stew ay may 260 kcal, 22 g na protina, 6.4 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Chicken vegetable stew?
Ang 250 g ng Chicken vegetable stew ay may 325 kcal, 27 g na protina, 7.9 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 7503 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
