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Sausage stew with potato and vegetables
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 101 kcal —
- Protina 4.3 g 9%
- Carbohydrate 8.7 g 3%
- Taba 5.1 g 7%
- Saturated fat 2 g 10%
- Hibla 1.1 g 4%
- Asukal 1.2 g —
- Sodium 451 mg 20%
- Cholesterol 9.9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 87.6 µg 10%
- Bitamina C 9.6 mg 11%
- Bitamina D 0.05 µg 0%
- Bitamina E 0.18 mg 1%
- Bitamina K 7.3 µg 6%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.4 mg 8%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 18.9 µg 5%
- Bitamina B12 0.16 µg 7%
Mga mineral
- Calcium 13.2 mg 1%
- Iron 0.65 mg 4%
- Magnesium 16.4 mg 4%
- Phosphorus 60.1 mg 5%
- Potassium 259 mg 6%
- Zinc 0.61 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.13 mg 6%
- Selenium 3.1 µg 6%
- Iodine 13.1 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 4.3 g | 8.7 g | 5.1 g |
| 50 g | 50 g | 51 | 2.2 g | 4.3 g | 2.6 g |
| 150 g | 150 g | 152 | 6.5 g | 13 g | 7.7 g |
| 200 g | 200 g | 202 | 8.6 g | 17 g | 10 g |
| 250 g | 250 g | 253 | 11 g | 22 g | 13 g |
Mga kahawig na pagkain
- Sausage hash ring bologna potato without egg155 kcal / 100 g
- Vegetable and beef stew with potato80 kcal / 100 g
- Sausage and mashed potato casserole ring bologna low-fat milk115 kcal / 100 g
- Chicken vegetable stew130 kcal / 100 g
- Vegetable and pork stew with potato118 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Risotto sausage and vegetable risotto129 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
Mga tanong tungkol sa Sausage stew with potato and vegetables
Ilang calories ang nasa 100 g ng Sausage stew with potato and vegetables?
Ang 100 g ng Sausage stew with potato and vegetables ay may 101 kcal, 4.3 g na protina, 8.7 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 50 g ng Sausage stew with potato and vegetables?
Ang 50 g ng Sausage stew with potato and vegetables ay may 51 kcal, 2.2 g na protina, 4.3 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Sausage stew with potato and vegetables?
Ang 150 g ng Sausage stew with potato and vegetables ay may 152 kcal, 6.5 g na protina, 13 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 200 g ng Sausage stew with potato and vegetables?
Ang 200 g ng Sausage stew with potato and vegetables ay may 202 kcal, 8.6 g na protina, 17 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Sausage stew with potato and vegetables?
Ang 250 g ng Sausage stew with potato and vegetables ay may 253 kcal, 11 g na protina, 22 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 7618 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
