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Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 136 kcal —
- Protina 3.2 g 6%
- Carbohydrate 9.5 g 3%
- Taba 8.7 g 11%
- Saturated fat 0.6 g 3%
- Hibla 2.7 g 9%
- Asukal 4.1 g —
- Sodium 8 mg 0%
- Cholesterol 0.39 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 196 µg 22%
- Bitamina C 57.6 mg 64%
- Bitamina D 0.01 µg 0%
- Bitamina E 2.3 mg 15%
- Bitamina K 53.5 µg 45%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 58.5 µg 15%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 24.7 mg 2%
- Iron 1 mg 6%
- Magnesium 27.9 mg 7%
- Phosphorus 85.7 mg 7%
- Potassium 351 mg 7%
- Zinc 0.53 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.28 mg 12%
- Selenium 0.47 µg 1%
- Iodine 1.1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 3.2 g | 9.5 g | 8.7 g |
| 50 g | 50 g | 68 | 1.6 g | 4.8 g | 4.3 g |
| 150 g | 150 g | 204 | 4.8 g | 14 g | 13 g |
| 200 g | 200 g | 272 | 6.4 g | 19 g | 17 g |
| 250 g | 250 g | 340 | 8 g | 24 g | 22 g |
Mga kahawig na pagkain
- Wok-vegetables swede-carrot-broccoli-water chestnut-corn-pea-mushroom139 kcal / 100 g
- Wok-vegetables corn-carrot-pea-broccoli-sweet pepper-mushroom-leek56 kcal / 100 g
- Frozen vegetable mix broccoli-sweet corn-carrot59 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Chicken-vegetable wok wok-vegetables106 kcal / 100 g
- Pork-vegetable wok wok-vegetables234 kcal / 100 g
- Tofu vegetable wok wok-vegetables115 kcal / 100 g
- Vegetable deep-fried195 kcal / 100 g
- Mixed vegetables carrot cauliflower pea bean28 kcal / 100 g
- Vegetable mix cauliflower broccoli carrot30 kcal / 100 g
Mga tanong tungkol sa Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek
Ilang calories ang nasa 100 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek?
Ang 100 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek ay may 136 kcal, 3.2 g na protina, 9.5 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 50 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek?
Ang 50 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek ay may 68 kcal, 1.6 g na protina, 4.8 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek?
Ang 150 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek ay may 204 kcal, 4.8 g na protina, 14 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek?
Ang 200 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek ay may 272 kcal, 6.4 g na protina, 19 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek?
Ang 250 g ng Wok-vegetables, fried, sweet corn-carrot-pea-broccoli-sweet pepper-mushroom-leek ay may 340 kcal, 8 g na protina, 24 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 30216 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
